Time to talk?

Recently it seems that there are more and more articles in the news of parents murdering their child/children and then sometimes committing suicide themselves.  I find it extremely heart breaking that people are feeling that lost, overwhelmed, troubled or however you would like to describe it that they feel this is their best option.  A lot of the stories I have seen recently the children have special needs and sometimes one or more of the parents also have health challenges, I totally understand life can be hard, parenting can be hard, parenting a child with special needs can be hard but murder and/or suicide are not the answer.  

In this article  it appears that the mother in question, suffering from a terminal form of cancer, felt she was the only one capable of looking after her daughter.  When she no longer felt she had the health to care for her daughter she murdered her and then died herself leaving the rest of the family to greive the loss of both of these women.  We as parents need to remember that we are not the only one capable or willing to care for our child or children no matter what their challenge is.  It is very true that some children require more support than others but believe me there is always someone willing and able to do what you and I do.  

Another story tells of a mother that may have had mental health challenges or was just completely overwhelmed with the stress of raising a special needs child, being married to man with increasing disabilities and a recent blow to the family budget.  Did this women reach out?  Did anyone notice her struggling?  Could the death of this child have been prevented? 

I would like to encourage everyone to look out for your friends and family.  Be there for them to lean on if they seem to be struggling and encourage them to seek help if life seems more than they can bare. Don't judge, just support, the way each of us handles stress will be different and it doesn't matter as long as we all feel loved and supported.  Some people are affected by stress more than others and what you may think is nothing could be huge for someone else.  

If you are struggling, overwhelmed, feeling lost or hopeless please reach out and get help!  Murder and/or suicide are not the answer. Talk to your doctor, talk to a family member or friend, contact your local mental health clinic, talk to anyone willing to help, if the first person you speak to doesn't help find someone else and keep talking.  Seek a safe place for your child/children until you have recieved help and you feel that you can carry on.  Maybe you need a small break in the form of respite or maybe parenting is just to much for you, that is okay. Ask a friend or family member to care for your child, go to child protective services, just find someone to care for your child until you are able to carry on.  There is no shame in admiting you need help and then getting the help you need!